Jill Garrigan

Why I exercise
When I exercise I feel most alive.There is nothing like the satisfaction of asking your body to do more than you thought it could do, whether it's one more rep or one more minute. I am always surprised. It's the best feeling ever.

Why I love to teach
I love teaching because the shared energy of a group fitness class is unmatched.I've been addicted to the group setting since I first tried it in 1982. Some days I cant believe I get PAID to do this.

My commitment to you
When you come to my class you will feel included, capable, and strong. As a group we will celebrate successes and we will work through challenges. We use collective energy to help one another on bad days and to share energy on our good days. I hope you always leave my class feeling better than when you came in. As a group we are always stronger than the sum of our parts.

My go to song
I Was Here by Beyonce

My go to workout
The back row of a sweaty cycling class is my happy place.

Certifications
ACE certified group fitness
Schwinn Cycling Certification
Barre Intensity and Balanced Barre Certified
Yoga Fit
Water in Motion
YogaTouch
TRX
Zumba Basics 1, 2
BOSU
Speedball
Pilates Matwork and Steel Pilates Certified