My commitment to you-
My intention is to create a space for you to feel comfortable and strong in your body while we explore new movements to fun music!
Why I exercise-
Exercising helps bring calm to the chaos of everyday life. It also allows opportunity to meet other like-minded individuals like yourself!
My go to song-
Tangerine by Led Zeppelin
My go to workout-
200hr (Vinyasa, Hatha, and Yin)