Why I exercise-
I exercise to build connections, to clear my mind, and to gain strength.
Why I love to teach-
I love to foster the practice of yoga, especially with those who are hesitant to try it.Seeing students come together in community, engaging in their unique practice of yoga is the driving force of my teaching.
My commitment to you-
I commit to respect you, to be fully present for you, to listen, and to share the joys of yoga with you.
My go to song-
Sunrise by Norah Jones.
My go to workout-
A combo: challenging yoga and a long speedy walk outside.
200 hr RYT,