Why I exercise
I exercise because it makes me feel amazing, physically and mentally!
Why I love to teach
I love to teach because it allows me to share my enthusiasm for yoga while empowering others.
My commitment to you
I will provide yoga classes that encourage you to drop into the present, clear your mind, and build strength and flexibility.
My go to song
Breathing Space by Sacred Earth.
My go to workout
Baptiste-inspired Power Yoga class
200-hour Registered Yoga Teacher
Registered Dietitian Nutritionist
Pennsylvania State Licensed Dietitian Nutritionist