Lisa Birocci Banse is an ACE Group Fitness professional, an RYT-200 Yoga Teacher, and Spinning group fitness instructor. Lisa likes to teach and coach playfully, energetically, inquisitively, and to encourage discovery. She wants to meet you where you are and help you find what you’re looking for in any class or lesson you take with her. There are so many ways to move, let’s discover what is right for you and build you from the ground up. Lisa believes the super secrets to life and movement are: MORE LEGS, MORE CORE, MORE ALIGNMENT, and MORE BACKSIDE!
``There are so many ways to move, let's discover what is right for you and build you from the ground up.``