Why I exercise
I exercise because it makes me feel strong, physically and mentally and it makes me feel alive and confident and empowered

Why I love to teach
I love to teach to show others that yoga is possible at any level and to be connected to like minded people (community) To help people feel better in their bodies, as they are

My commitment to you
My class will create a safe space to explore freely without judgement your body, mind and inner voice to discover what’s possible for them

My go to song
High Five by Sweetnest

My go to workout
JIP/Power Yoga-heated vinyasa

Level 1 Baptiste power Yoga JIP
Yoga Alliance RYT 200hr
Reiki Level I & II