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1748 S. Atherton Street, State College, PA 16801 814-308-8100

SLOW FLOW YOGA

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DIFFICULTY LEVEL

A fusion of the philosophies of yoga including chakras, elements and the eight limbs of yoga. This practice emphasizes a strong connection to breath. Slow Flow is a meditation in motion, gliding you safely into postures, aligning mind, body and spirit for delightfully calming zen practice.

TRAINERS