Why I exercise
Exercise gives you endorphins. Endorphins make you happy.
Why I love to teach
Fitness has never come easy to me. I want to inspire people others and allow them to believe they too can overcome the challenges they face with regard to health and wellness.
My commitment to you
I am right there in it with you. You burn. I burn. We burn. This is GROUP fitness. Instructor motivation does not come from being removed.
My go to song
Live Wire by Motley Crue
My go to workout
Any high intensity mix of cardio and strength.
RYT - 200
International Ballet Barre Fitness Association - Level 1