Why I exercise
It is one of my favorite ways to start the day, or the best way to unwind from a long day. I exercise because it is a privilege to push my body and better myself daily.
Why I love to teach
it allows me to share my love for fitness with others, push them to be their best, and provide a positive atmosphere as I guide them through a workout.
My commitment to you
A mix of music, a good sweat, and a smile
My go to song
My go to work out
Cycling, high intensity interval training, or circuits