Christa Sist-Morris

Why I Exercise
Exercise is my outlet—a way to destress and reconnect with my body. It empowers me and helps me discover my inner strength.

Why I Love to Teach
As an educator at heart, my passion lies in inspiring others to reach their highest potential. Teaching sculpt yoga combines strength, cardio, and stretching, and it’s incredibly rewarding to witness my students find their own inner power.

My Commitment to You
In every class, I promise to bring my best self for every moment we share together.

My Go-To Song
Nothing pumps me up quite like "On to the Next One" by Jay-Z. It’s the perfect anthem to get energized!