Why I exercise
Exercise keeps me young and keeps me fit, which enables me to do the things I truly enjoy at a higher level.
Why I love to teach
It’s rewarding to get people motivated and see them work hard to accomplish the same things I am striving for myself.
My commitment to you
I will always show up ready to deliver my best, so that you get the best out of yourself. I am constantly educating myself, practicing, looking for new music, and new ways to challenge you so that you leave feeling accomplished! In short, kick you’re a$$ and make you love me for it!
My go to song
Got Burned by Chevelle
My go to work out
Mountain Biking or Road Biking
Keiser Certified Cycle/IPS Trainer