Why I exercise
I exercise because of the feeling I get after completing a task of the exercise challenge I give myself.
Why I love to teach
I love connecting with people and helping them achieve their goals mentally and physically.
My commitment to you
I will provide you with a safe place to exercise and be motivating as a teacher to help you reach your goals during my class.
My go to song
Lightning Strikes by Steve Aoki
My go to workout
Running or Yoga
Baptiste Yoga 100 hr
Sattya Yoga 200 hr