Why I exercise
I LOVE it...the movement, the beat of the music, the feeling of strength, the energy...it all makes me smile. I started working out to look good, but now I work out to feel good. Being the mom of two boys and a school teacher, exercise provides the necessary me time and stress relief that I need to be the best version of myself.
Why I love to teach
I get to combine my passion for teaching others with my love for fitness. I get to be part of a community of both instructors and participants. I get to motivate people to try new things, to push themselves, to be confident, and to have fun!
My commitment to you
In my class, you will be challenged in body and mind and you will leave sweaty and energized.
My go to song
Ritual by Marshmello
My go to workout
If I can't make it to a class at PYP...I'll do a HIIT workout at home, using bodyweight and/or dumbbells. I definitely prefer a total body workout.