Lisa True

Why I love to teach
I love sharing my passion for yoga and connecting with others.

Why I exercise
I exercise to clear my mind and feel strong in my body.

My commitment to you
I will meet you where you are at in the present moment. I will challenge you to get to know your body and become stronger mentally and physically through breath and movement.

My go to song
Bowl of Light by Trevor Hall

My go to workout
Power yoga

List of certifications
RYS 200 hour
RYS 300 hour