3-Day Bryan Kest Experience
JOIN THE EXPERIENCE
Friday, January 27 — 7-9pm
Orientation/Power Yoga class:
Part lecture, part asana practice. Bryan will begin the weekend by explaining the objectives of Power Yoga and the principles of the practice. We encourage students to attend this class as it is the foundation of the entire weekend.
Saturday, January 28 — 10:30am-1pm
Power Yoga class :
A well rounded flowing asana practice integrating mental practices that enhance everyday living.
Saturday, January 28 — 4:30-6:30pm
Long, Slow and Deep stretch class:
A series of deep stretches that open the body, while challenging the mind. Created as a complement to the flowing class.
Sunday, January 29 — 9:30am-Noon
Full-on Power Yoga class:
An integration of everything covered over the weekend.
Workshop is open to students of all levels.
$325 for members/$375 for non-members for the 3 day experience
Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.
His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with the great yoga masters of the world, Pattabhi Jois. He has been continuing on his yoga path ever since.
Bryan founded and teaches at two studios in Santa Monica, CA. He also teaches at workshops and retreats around the world; provides an intensive teachers training program; and is featured in his own Warner Brothers video series from 1995, as well as a newer video series and audio CD series. His most recent endeavor is PowerYoga OnLine. This on-line tool features streaming video of Bryan’s classes in Santa Monica, which are recorded live and streamed to students around the world. For articles by Bryan and more information about Power Yoga, visit PowerYoga.com.