The Pilates reformer makes a dramatic impression when you first see it, consider it creates an even more dramatic change in your body when you use it regularly! Whether you…
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ROCK THE SPINE: THE REVERSAL OF THE GNARLY-HEADED COMPUTER HUNCHBACK By: Janet Egerer March 2, 2018, marked day one of my families Spring Holiday. As many of us know…
Thanks Karen Walker for the Fantastic Article!! StateCollege.com article about PYP Aerial Yoga
StateCollege.com article about our 4th Annual Patriotic Pedalthon A huge shout out to all of our amazing riders for this years Charity Cycling Ride benefiting Special Operations Warrior…